Personal Defense Connection
Simply Safer Self Defense
Simply Safer Self Defense

Our Self Defense classes are for men and women of all shapes, sizes, fitness levels and ages (16 +)
and take place in a friendly and considerate atmosphere.

These are NOT martial arts classes. There is no "wrestling" or floor work.
You will stay on your feet.

 

Our classes will teach you practical, proven and effective self defense techniques.

We will also help you improve your awareness skills which will help you avoid dangerous situations.

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