Common Mistakes
10 ADHD medication rules your doctor might not know (but should) to minimize symptoms & optimize treatment.  more »


An ADHD diet can help manage symptomsRx alternatives range from diet changes and herbal products to EEG and video games, but what works?  more »
Natural Therapy FAQ
Brain Training
How to treat ADHD symptoms with working memory training, neurofeedback and meditation... more »

FAQ About ADHD Medications

Everything you need to know about taking an ADHD medication — from dosage and possible risks to timing... more »

This girl is using ADHD medications safely

7 Rules for Using ADHD Medications Safely

7 ways to maximize the benefits of ADHD medications for you or your child with attention deficit disorder... more »


Why Sugar Is Kryptonite for ADHD Brains

Following an ADHD diet rich in protein and vitamins can help control symptoms of attention deficit. But only... more »

Challenge Your Thoughts, Change Your Life

An empty plate to represent ADHD diet and nutrition

CBT is backed up by clinical results and research evidence showing that the therapy delivers real-world benefits for... more »

How Deep Breathing Opens Up the ADHD Brain

Healthy food options to manage ADHD symptoms.

Studies suggest that rhythmic, deep breathing can balance the autonomic nervous system, which helps individuals with ADHD become... more »


ADHD News Feed

A Better Way to Find the Ideal Dose of Methylphenidate

Titrating medication over a longer period of time may help adults with ADHD more effectively reduce their symptoms...

» More from ADDitude's ADHD News Feed


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