Muay Thai, or "Thaiboxing" is the national art of Thailand
and the most sought-after style of kickboxing in the world. Muay Thai
is known for it's brutally effective arsenal of strikes using kicks,
knees, punches and elbows. It is sometimes called the "science
of the eight limbs". Fighters all over the world seek Muay Thai
to improve their effectiveness and give themselves the edge in the
ring.
Muay
Thai can be practiced by anyone, young or old. Many people seek out
this class for the excellent fitness benefits that Muay Thai provides.
It's a great, fun, energizing workout that is second to none! Our
gym has even produced TWO nationally published fitness models that
were both overweight when they started.