Overview
Privacy-first extension that adds pause prompts to scroll, tab overload, long sessions, and AI tools so you think before acting.
pause.do helps you interrupt autopilot online. It adds intentional pause prompts to scrolling, tab overload, long sessions, and even AI tools so you think before you act. Instead of blocking websites or shaming you, pause.do creates a moment of awareness at the exact second drift begins. How it Works 1️⃣ Install the extension and choose the websites you want awareness on 2️⃣ pause.do detects scroll loops, long sessions, tab overload, and AI prompts 3️⃣ A clean pause overlay appears you decide whether to continue or step away No streaks. No guilt. Just clarity. What You Get ✅ Think First prompts before AI tools ✅ Scroll and session check-ins ✅ Tab overload detection ✅ Focus windows for deep work ✅ An Attention Map showing focus, drift, and patterns ✅ All data stored locally on your device
Details
- Version0.2.8
- UpdatedApril 21, 2026
- Size1.82MiB
- LanguagesEnglish
- Developer
- Non-traderThis developer has not identified itself as a trader. For consumers in the European Union, please note that consumer rights do not apply to contracts between you and this developer.
Privacy
Pause.do: AI pause & attention tracker has disclosed the following information regarding the collection and usage of your data. More detailed information can be found in the developer's privacy policy .
Pause.do: AI pause & attention tracker handles the following:
This developer declares that your data is
- Not being sold to third parties, outside of the approved use cases
- Not being used or transferred for purposes that are unrelated to the item's core functionality
- Not being used or transferred to determine creditworthiness or for lending purposes
Support
For help with questions, suggestions, or problems, visit the developer's support site
