Sleep Cycle: Sleep Tracker

In-app purchases
4.3
198K reviews
10M+
Downloads
Content rating
Everyone
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About this app

Relieve stress, sleep better and wake up rested. Sleep Cycle is your personal sleep tracker and smart alarm clock with a range of features (incl. snore recorder, sleep recorder and sleep sounds) to help you get a good night’s rest and wake up easier. You will be in a better mood, and feel recharged and focused during the day.

Get that slumber that will do wonders for your health. 72% of our users confirm their sleep quality has improved after using Sleep Cycle’s sleep tracker.

⏰ 5 reasons you’ll love Sleep Cycle:

1. A unique sleep tracker: No need to put your phone under your pillow. Just place your device on the nightstand or close by on the floor.
2. Gentle wake-up: Our smart alarm clock goes off at the ideal time for your body so you wake up rested and calm.
3. Tailored advice: We show you personalized tips to develop lasting habits that will help you achieve better sleep and feel great inside and out.
4. No more guessing: Control if you snore, talk, cough, or sneeze at night with our sleep recorder.
5. Fall asleep faster: Create the perfect bedtime conditions with meditation, sleep music, and sleep sounds, including rain sounds for better sleep and white noise.

Powered by our patented AI technology, Sleep Cycle is an advanced sleep tracker for anyone seeking to prioritize their health, manage stress, recharge and get happier. Whether you aim to change your sleep habits, reach a regular sleep schedule, track your snoring, record your sounds at night or wake up more refreshed with a smart alarm clock, there’s a feature for you.

⭐️ Top Sleep Cycle Features

SMART ALARM CLOCK
√ Its unique design wakes you up at the perfect moment ​​for a refreshing start
√ Carefully selected alarm clock sounds
√ Customizable wake-up windows up to 90 minutes
√ Snooze by shaking or double-tapping the phone lightly

SLEEP RECORDER AND SNORE TRACKER
√ Snore recorder and sleep talk recorder: Snore tracker function to check how much you’re snoring.
√ Sleep recorder notifies you how external noises impact your sleep
√ New! Coughing: Track and compare your cough levels to make informed decisions for your health.

SLEEP TRACKER
√ The sleep tracker sees how well you slept with a quality rate score from 1 to 100.
√ Detailed reports: Statistics, trends and graphs.
√ Sleep notes: Monitor how drinking coffee or stress affects your rest.
√ See how your sleep affects your mood.

SLEEP MUSIC AND SLEEP SOUNDS
√ Library of sleep sounds designed to help you fall asleep faster
√ Sleep sounds: White noise, ASMR, green noise, pink noise and rain sounds
√ Guided meditation: Sleep meditation and meditation music
√ Sleep music and relaxing music for deep sleep
√ Bedtime stories: Sleep stories paired with sleep sounds that guide you into slumber

SLEEP PROGRAMS - Tailored guides
√ Learn how to improve your sleep with exclusive guides made just for you by our sleep experts. Based on topics like stress relief, bedroom hacks or screen use.

AVAILABLE ON WEAR OS
√ Keep your phone on the nightstand and use the sleep tracker from your watch
√ Gentle vibrations on your wrist, without waking anyone else
√ Quick summary of your last night’s sleep
√ Including tiles and complications for easier use

ALSO FEATURING:
√ Sleep games: Start your day with “Awake”, a sleep game that lets you test your alertness in the morning, helping improve your focus
√ Sleep Goal: Your sleep score and reminder towards a more regular and restful slumber
√ Online backup - secure your data online
√ Integration with Google Fit
… and much more.

Get started with Sleep Cycle tonight - Falling asleep & waking up in the morning has never been easier with our sleep tracker and sleep sounds!

REQUIREMENTS
- Ability to charge your phone by the bed.
- Ability to place your phone near the bed, such as on a nightstand table or the floor.

Need help? https://support.sleepcycle.com/hc/en-us
Terms and Privacy: https://www.sleepcycle.com/privacy-policy/
Updated on
May 3, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 3 others
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.3
196K reviews
Mike M
March 23, 2024
So I've used this app daily since 2016, when it was 99 cents. It's typically great, but something with the latest update really screwed up the alarm. it no longer goes off, it will just vibrate twice and go back into snooze mode. I've had the alarm decide to go off 45 minutes after it was set. all the settings have remained the same, there is no wakeup window, volume is up etc...
2 people found this review helpful
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Sleep Cycle AB
March 27, 2024
Hi there! Please reach out to us at Support@sleepcycle.com so we can take a closer look at this!
Jim Silvers
April 13, 2024
I loved this app before an apparent recent update. now I attempt to open and it just immediately closes. I can clear data and seems to work for a day or two, then starts crashing again. clear data and start fresh again and blah, blah, blah... I'm not sure what changed but it's getting frustrating Ok. Well apparently the update removed the alarm clock and only analyzes sleep now. Alarm clock and waking at the most appropriate time is the only reason I ordered it. Deleted
11 people found this review helpful
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Sleep Cycle AB
April 17, 2024
Hi there! This sounds strange, please reach out to us at Support@sleepcycle.com so we can take a closer look at what is causing this!
Stacie Hatfield
March 15, 2024
I've been using this app for some time and really found it helpful primarily as a silent alarm since it syncs to my Samsung watch and when the alarm goes off, it vibrates my watch. My partner is a light sleeper and appreciates it too! However, just recently it stopped vibrating my watch and now only vibrates my phone. I can't figure out how to change it back so now the app is pretty useless for me. Too bad!
26 people found this review helpful
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What's new

Bug fixes and performance improvements
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