2006年03月31日
テーマ： 英語のお勉強日記(8486)
カテゴリ： カテゴリ未分類
RUN AFTER BIKE OR BIKE AFTER RUN?
I thought I'd like to follow the method this season, too.
But, when I read a book on efficient running for triathlete, the author wrote that "Riding on legs tired from running yesterday is better than running on legs tired from riding yesterday.”
I’m afraid of my knee injury, so, the long run should be prioritized.
I thought I'd like to follow the method this season, too.
But, when I read a book on efficient running for triathlete, the author wrote that "Riding on legs tired from running yesterday is better than running on legs tired from riding yesterday.”
I’m afraid of my knee injury, so, the long run should be prioritized.
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Magnum160411
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