@misc{69db018b226b77548f67a3d9, title={Carbohydrate and Electrolyte Supplementation Strategies to Enhance Sports Performance: A Systematic Review and Meta-Analysis}, volume={16}, ISSN={2076-3417}, DOI={10.3390/APP16062967}, number={6}, journal={Applied Sciences (Switzerland)}, publisher={Multidisciplinary Digital Publishing Institute (MDPI)}, author={Bravo-Sánchez, Alfredo and Ramírez-delaCruz, María and Sánchez-Infante, Jorge and Abián, Pablo and Abián-Vicén, Javier}, year={2026}, keywords={heart rate ; hydration ; metabolic biomarkers ; nutrition ; time to exhaustion} }