Experience Fit with Lit, our empowering small group training designed exclusively for women. Join our dynamic classes filled with energetic exercises, uplifting music, and a supportive atmosphere. Our workouts focus on functional movements, cardio, and resistance training to build strength, endurance, and flexibility. With expert instructors guiding you, modifications are provided for all fitness levels. Connect with like-minded women, celebrate achievements, and unlock your full potential in a positive and empowering community. Ignite your strength, radiate confidence, and embrace a healthier lifestyle with Fit with Lit.
Bad Andy Fitness uses a Total Body Metabolic Strength Training model that helps clients gain real muscle and strength, as well as burn fat. Metabolic Programs can be designed to accommodate any individual, regardless of their past fitness history. This specific blending of training styles that incorporate Strength Gaining, Nutrition, Exercise knowledge, and Fat Loss is grouped into a way that you can maintain throughout your life. When you train with Andy, you will learn and understand basic to advanced training principles that are proven by science and backed by years of application: as well as a great workout in every way! The key to living a really good life is being able to do the things you want to do, while being in the best physical condition that you can: Lean, Strong, and Healthy.
Ultimate 20 Minute Workout located in Newport Beach, CA has over 15 years of experience in personal training. Wes Scarberry performs all one-on-one personal training in a clinical atmosphere. We are famous for and have perfected how to have an effective 20 minute workout. Our workouts have helped clients lose fat, build muscle, lower blood pressure, improve bone density, slow down aging and improve balance. Ultimate 20 Minute Workout will challenge everything you thought you knew about exercise and get you desired results. Call for your first workout FREE!
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Since 1948, owner John Bazacas has been a cornerstone in Southern California's physical fitness industry. John started his career as manager / trainer of the legendary George Redpath's Gym in Los Angeles. It has been said that his son, Tom Bazacas ( manager of the NBAC ), could be seen climbing the rope by the age of four. It was in these early years that John realized the satisfaction he gained in helping others achieve physical strength, self-esteem and general well being. In 1961, John moved his family to Corona Del Mar and opened Milo's Health Club. John's desire for Milo's was to open a health club that emphasized camaraderie and proper instruction within a safe environment. Fast forward to 1965 ; we find John moving Milo's to Newport Shores where he built a new facility. In 1971, John makes a bold move: he breaks ground on the Newport Beach Athletic Club. Since then, the NBAC has gone through several renovations -- always keeping in step with equipment upgrades and most importantly, the needs of members. Most recently the club is expanding NBAC Caf by building an outdoor deck for members to meet, eat and just relax. In addition, the NBAC has installed an outdoor BBQ, which allows the Caf to cook-up a variety of new, healthy items. Yes, John has seen it all: from the leopard print posing trunks of Muscle Beach in the '50s -- to the aerobics craze of the '80s -- to the corporate buyouts of the '90s. Through it all, John's focus has remained steadfast and steeped in the tradition of providing outstanding service and personal attention to members. The rest is history. The Newport Beach Athletic Club is located within Fashion Island. Our 17, 000 square foot family owned facility offers a comfortable environment for both men and women to individually workout, relax and recreate. Newport Beach Athletic Club 1971 is Powered by Ron Wave Design 1996 | Privacy Policy
We create a fully customized program to get you on track with exercising, eating healthy and staying on track with reaching your goals. We help you to build a full lifestyle program that will keep you accountable so that you not only lose the weight but be able to keep it off as well.
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Pain Therapy is focused on healing each individual experiencing pain from specific bio-mechanical posture dysfunction. We correct Posture imbalances due to Muscle / Soft tissue trauma.
It's not about adding years to your life, but life to those years! So, whether you want to be an active parent or grandparent, local pickleball champion, bikini ready year round, or Spartan race warrior, we don’t care as long as you are healthy and doing what YOU want to do.
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At Onyx Athletica, we believe in the power of aesthetics. Our meticulously designed all-black facility creates an immersive environment that is both visually stunning and motivating. Every detail, from the sleek equipment to the atmospheric lighting, has been carefully curated to enhance your fitness experience. Step into our gym, and you'll instantly feel the energy and inspiration that permeates the space. It's a place where beauty and functionality coexist, pushing you to strive for greatness with each workout. What truly sets us apart is our unwavering commitment to community. We go beyond being just a gym – we are a tight-knit family of individuals who share a common passion for fitness and personal growth. We foster an inclusive and supportive atmosphere where everyone is welcomed and encouraged to challenge their limits. Our trainers are not only highly skilled professionals but also dedicated mentors who are invested in your success. Together, we inspire and uplift one another, celebrating each milestone and pushing through obstacles as a united front. Join the Onyx Athletica community and experience the power of belonging to something greater than yourself.
