Personal training, onsite fitness classes, yoga, nutrition, open gym and massage.
An independent gym that makes for a pleasant change from the many chains that dominate the city's fitness scene, Lloyd Athletic Club has been satisfying fitness enthusiasts since 1978. No matter what your body type or fitness goals, you will find the facilities to be more than satisfactory. You can sign up for personal training if you feel you require individual attention; if group workouts seem more appealing, you could enroll for classes like zumba, yoga, cardio-boxing and even hip hop. Seven racquetball courts, massage therapy, saunas and steam rooms are just a few of the varied facilities also on offer.
Free Personal Training Session! Our Personal Trainers help everyday people achieve measurable results in an fast but appropriate timeline. Most people just want to be consistent with exercise and get a little healthier. Maybe you want to lose some weight, tone and firm, or just feel better. Have you ever been curious about working with a Personal Trainer? We offer a Free Personal Training Session so you can check out all your options on plans and prices. Our Personal Trainers are never pushy and just want to help you develop consistent routines that you can maintain on your own. Check out our Reviews, we are the Best in Portland! We have experienced Personal Trainers that design a complete program for our clients based on their goals and life styles. We offer monthly payment options that help many more people be able to afford working with a fitness professional. We help our clients manage 7 days a week of their fitness programs regardless of how many times per week they meet with their Personal Trainer. We lease space in full service, non-threatening, up-scale Health Club to train our clients with tons of options and privacy. Please take advantage of our Free Session offer and allow us to prove our professionalism and results based programs. Thanks for considering us!
Ready to laugh, sweat, play and grow with every class? With PDXstrength classes and bootcamps, you're not paying for a "place" to go exercise or for the use of equipment. You won't be mindlessly, wasting away hours watching TV on the elliptical or reading a magazine while you work out. You are purchasing individual instruction, programming, nutritional coaching, as well as personal modifications and development every time you come to class. You will be a part of a warm, smiling, supportive, positive and inspiring community that constantly challenges you and truly cares about your well-being and health, at a fraction of the cost of personal training! Welcome to PDXstrength, bad ass fitness for all levels!
Portland TEAM Fitness specializes in small group or TEAM training. We deliver a personal training experience in the small group setting. Our classes combine Power, Performance, Posture and PLAY. The TEAM Fitness approach is the most well rounded and effective workout out there! We are creative, attentive to your needs and personalize the class to your out of the gym goals. We help clients recover from injuries, PREVENT injuries, reduce/eliminate back pain, lose weight, and increase sports performance in a variety of sports.
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Fulcrum Fitness is Portland's physics-based training studio — not a gym, a training system. We offer personal training, small group training, and team training, all built on a methodology that works with your body's mechanics rather than against them. Our coaches are experts in applied kinesiology and strength training. Every program is engineered around how force, load, and leverage actually work in the human body — so you get results that are sustainable, not just temporary. We serve adults of all fitness levels across two Portland studios: Hawthorne (SE Portland) and MLK (NE Portland). Whether you're returning to fitness after time off, training for a specific goal like HYROX, or just done with generic gym workouts that don't actually work — Fulcrum is built for you.
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Orangetheory Fitness is the leading fitness gym near you. It offers group personal training workouts based on high intensity interval training that blend cardiovascular and strength training. Our innovative workouts make us a health studio that you will see results at. Call our Portland, OR fitness studio today!
Specializing in: - Personal training / Fitness training - Small group fitness classes (Bootcamps / Zumba / Buti Yoga / Spinning) Populations: - Athletes - Core Training - Functional Fitness - General Population - Group / Buddy Training - Nutritional Consulting - Olympic Weight Lifting - Pre / Post Natal - Weight Loss / Toning - Youth Fitness Equipment: - TRX - Kettlebells - Slide Boards - Medicine/Wall Ball - Traditional Weights (Dumbbells + Plates)
