SunSpark Yoga has been bringing a spark to Old Towne Orange since 2012! We are a collective of inspiring, experienced teachers that ignite community in a fun, non-competitive environment. Our beautiful eco-friendly studio space is within walking distance from the Orange Circle, Chapman University & Orange Metrolink. We offer a wide variety of yoga classes for all levels, from beginners to advanced, with Yoga Alliance Certified teachers that blend a wide variety of experiences & lineages. This provides a unique opportunity to explore & practice different styles of alignment, breathwork & sequencing & ultimately lead you to a personal practice that is unique & perfect for you. SunSpark Yoga is dedicated to mindful & conscious, eco-centered business practices by: *Supporting both local & eco-friendly businesses *Utilizing recycled paper products, low-VOC paint & non-toxic earth-friendly cleaning products *Featuring natural bamboo & slate tile floors *Offering free filtered water *Using plants in the studio to help filter the air
OH Yoga
OH Yoga offers a variety of yoga classes, in a retreat-like setting. Whether you are starting, or continuing, your yoga practice, there is a place for you. We have 53 weekly yoga classes taught by over 20 dynamic instructors, and are now excited to offer massage.
Join us on our beautiful and spacious Japanese tatami floor for some yoga. mog&yoga classes for adults offers an experience of relaxing and refreshing times (babies are welcome during designated sessions). mog&yoga classes for kids focuses on providing a nice balance of activities. Find your balance, awareness, and peace. By Reservation Only.
My name is Sheela and I teach Private and Semi-Private Pilates, Yoga and Personal Training Sessions from my colorful home studio in Orange, CA. I also offer online classes. I am a highly motivated and enthusiastic instructor offering challenging, stamina building workouts! You’ll get a wide range of challenging workouts on the Pilates Reformer that will leave your body shaking but exhilarated and happy Test your stability on the chair while engaging core, back and working legs and arms. This is another challenging full body workout you will not want to miss out on! Get an amazing core, arm and leg workout on the Balanced Body Pilates Springboard!
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I am a Certified Massage Therapist and Certified Iyengar Yoga Teacher with over 20 years of experience focused on working with seniors and those with MS, Parkinson's, migraines, fibromyalgia, and recovering from stroke, injury, or surgery. Please see blisswellnessbykat.com to book a massage, see studio schedules or contact me. As a Certified Massage Therapist I work with clients to develop a program of care that addresses their needs. I am trained in Deep Tissue, Swedish, Sports Massage, Prenatal Massage, Shiatsu, and Acupressure. In addition I offer Dynamic Massage Cupping, Hot Stones, and Aromatherapy enhancements. Having suffered with migraines since childhood, I am skilled in relieving the chronic tension patterns of headaches and other chronic pain issues. As a Certified Iyengar Yoga Instructor I specialize in adapting yoga to fit a student's individual needs. Through one-on-one private lessons and personalized small group sessions, I use props such as chairs, blankets, bolsters, blocks, and wall ropes to modify poses to find the best, most effective pose for each student. Yoga can improve strength and balance, provide relaxation and stress relief, and support your immune system.
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