Sauna Therapy is a boutique mental health and psychotherapy practice in Dallas, Texas, specializing in trauma therapy, EMDR therapy, PTSD treatment, anxiety counseling, and somatic therapy. Our experienced therapists provide personalized, evidence-based mental health care for adults, couples, and individuals navigating complex trauma, dissociation, relationship challenges, and life transitions. Our integrative approach combines EMDR, psychodynamic psychotherapy, somatic interventions, mindfulness, and ketamine-assisted psychotherapy when clinically appropriate. We offer individual therapy, couples counseling, EMDR intensives,
Having the pleasure of working with kids, adults, couples and families for the past 20+ years has taught me that not all storms come to disrupt our life, some come to clear our path. My role is to provide a safe, non-judgmental space to explore challenges you may be facing. Together we will identify your strengths and develop them into effective strategies for coping with everyday life. We Fall. We Break. We Fail. But then we Rise. We Heal. We Overcome.
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Cathy L McGinnis, LMSW, offers licensed social work services including counseling and mental health support tailored to individual needs in the Dwg area, promoting emotional wellbeing and personal growth.
At Oak Street Health, we specialize in caring for older adults on Medicare. We make your healthcare easy with an entire team dedicated to you. We take care of everything, providing you with personalized primary care so you can stay healthy and focus on doing the things you love. Our doctors actually listen, in fact, there's a note-taker on hand so your doctor can give you their full attention. You won't feel rushed and they'll make sure you understand everything. Managing your healthcare should be simple. We help eliminate the hassles from medical records and insurance paperwork to making the most of your Medicare benefits. A healthcare and community center in one, your neighborhood Oak Street Health center is a place to socialize and enjoy feel-good activities and events, including craft-making, education, and exercise classes.
