At Core Wellness, our goal is to help you maintain and restore maximum movement and function through all of life's stages and life styles. Our process is simple: intensive total body evaluation, plus a comprehensive diagnosis leads us to your individualized plan of care. By using an integrative approach, including hands on treatments, personalized exercise prescription, lifestyle modification and more, you will reach your goals quickly and effectively. We offer manual therapy, treating injury and chronic pain, therapeutic and Reformer/Apparatus-based Pilates, integrative nutrition, sports Medicine, post-operative rehabilitation, integrative lifestyle counseling and so much more. While we assist people of all walks of life, we specialize in women's health issues, including pre- and postnatal concerns and pelvic rehabilitation services. Our warm, knowledgeable staff will ensure you feel comfortable and ready to heal while dealing with often personal issues. Give us a call or simply stop in to meet us. We look forward to assisting you achieve optimal movement, pain-free days and a positive, healthy outlook! In addition to integrative physical therapy and wellness services, personalized coaching is also available. Focusing on leadership, life, and longevity, Dr. Stroot is available for remote sessions, as well as retreats throughout the year.

Website: alexandriaphysicaltherapist.com

Phone: (571) 403-2673

Cross Streets: Between E Custis Ave and E Del Ray Ave