New on Site Licensed and certified Nutrition specialist New nutritional programs designed to assist in weight loss. Shape fitness offers private and semi private personal training programs that include our exclusive meal program that integrates exercise with a balanced eating program, resulting in weight loss ,body fat reduction Shape Fitness is a proud member of the Forest hills chamber of commerce. We specialize in; personal training, post rehab, senior, youth and group training, nutrition,strength conditioning, pre-post natal, with exclusive personal attention. We also provide free parking to all our clients
Website: shapefitnessforwomen.com
Phone: (718) 544-9070
Cross Streets: Between Queens Blvd and Austin St
Closing soon · 8:30 PM
- Thu 9:00 AM - 8:30 PM
110-20 73rd Rd Forest Hills, NY 11375 ·354.39 mi
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Amenities
- Accessible
- Wifi
Reviews
yelpWhy did I just discover this place?! What a treasure to find a place like Shape Fitness For Women--and right in my neighborhood! It is my safe space where I can focus on staying in shape and...
MorePaola at Shape is hands down the best personal trainer I've ever worked with! She is so considerate, accommodating, and great at tailoring workouts to your level--pushing you just enough to build...
MoreMy mom just spent five weeks visiting me in New York, and bringing her to Shape Fitness for Women in Forest Hills was honestly the best decision we made. She went from someone who had never really...
MorePaula and Ray truly care about their clients and are incredibly knowledgeable about what they do. The 30-minute workouts are efficient, challenging, and always make the most of every minute. They...
MoreI first encountered Shape Fitness was in 2019. I had to abruptly leave the program a few months later. I returned in 5/2026 and Paula and Ray got me on track again. I tried many other programs,...
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