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Our historic building housing the Himalayan Institute of Buffalo since 1974.
Check out our book store and gift shop!
Ayurveda Yoga Specialist Training Program @ The Himalayan Institute of Buffalo
Our beautiful mansion
Summer haven & pot luck in HIB's court yard
Yoga teachers
Seminar with Shari Friedrichsen March 2025
Guru Purnima celebrations at HIB
Full schedule of Zoom classes
Candles available from local artist, Philip James.
Himalayan Institute of Buffalo Yoga Yoga

Part of a network of yoga schools across North America, this institute offers a combination of structured weekend workshops and seminars, and private daily retreats for those looking to increase their self-awareness through meditation. Located in the ritzy Delaware Park area of Buffalo, the institute caters to beginners and those who need a refresher course.Guests are housed in simple rooms with communal showers, although some rooms with private baths are available. Rates vary depending on length of stay.

Website: hibuffalo.org

Phone: (716) 883-2223

Cross Streets: Near the intersection of Delaware Ave and Barker St

Open now

  • Thu 9:00 AM - 5:00 PM

841 Delaware Ave Buffalo, NY 14209 ·340.59 mi

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Reviews

yelp
5.0 10 reviews
5 star
9 4 star
1 3 star
0 2 star
0 1 star
0
Michele V. 08/29/22

They are the best! Very good for beginners and seniors. I highly recommend this business! They are the best! Very good for beginners and seniors. I highly recommend this business!

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Alex L. 05/08/14

I finally found a wonderful meditative yoga practice in Buffalo...and it turned out to be only a few blocks away from my apartment! I've heard about the Himalayan Institute for a while, but...

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Jillian R. 07/08/19

This place lives up to the 5 star rating. I've been going through some stuff, so I thought it might be time to focus more on me and my meditation practice. I had visited the HIB website and been...

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Jill G. 08/13/19

Lovely staff, calming facilities, user-friendly classes. You can't ask for more at this conveniently located spot that has been around for decades. They also have a very cute gift shop with cards,...

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Carrie J. 12/30/11

If you are looking for more traditional, meditation-based yoga, the Himalayan Institute is the real deal. Their focus is on meditation and relaxation, with less of an emphasis on asana, the...

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