Self defense of the body the mind and the soul. My business offers one one one fitness training to restore the bodies full range of movement and weight management. Group training for performance enhancement and to help gain the competitive edge naturally. Self defense lessons to help reduce bullying, domestic violence and to maximize your safety during work or personal traveling. Finally my business educates individuals on simple economics that save ton of money in your everyday life and health secrets that are natural and that your already using in your everyday life.

Phone: (240) 468-8130

Cross Streets: Near the intersection of S Frederick Ave and Fairbanks Dr