Movement makes your body happy at any age. But if you're healing from an injury or trying to increase your mobility, it's helpful to have a professional to lean on. With the right attitude, any body composition can be trained, and at A.C.T. by Deese, we're ready to make a difference. Since 2007, our owners Gina and Prince Deese, and our hardworking team of trainers have helped change lives with their professional fitness training and post-surgery rehabilitation services. When you're with us, you can work out at your own pace, enjoy individualized training, and try fun group classes while improving your quality of life. Regardless of your fitness goals, A.C.T. is happy to support our clients and watch our community get stronger every day.

Website: act.fitness

Phone: (336) 617-5304

Cross Streets: Near the intersection of Dolley Madison Rd and Maple Leaf Dr