Fitness Integrated Science is a full-service studio that offers personal and teacher training. Bringing together ancient practices and modern science, they provide a well-grounded approach to health and fitness through stress management, strength training, meditation, Pilates and Tai Chi. They provide a variety of group classes that accommodate all levels of experience with thorough demonstration and guidance. With a mission to educate the community about the healing power of yoga and improve the overall wellbeing of each client, Fitness Integrated Science continues to better the lives of numerous individuals each day.
Website: fitnessintegratedscience.com
Phone: (502) 649-7975
Closed now
- Sun Closed
1920 Stanley Gault Pkwy Louisville, KY 40223 ·329.85 mi
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Amenities
- Accessible
- Family friendly
Reviews
yelpI've been doing yoga in some variation for over half of my life (19 years y'all!) and its a blessing to my body. But finding Yoga I.S. is a total game changer. This is hands down the best yoga,...
MoreMy first time at Yoga Integrated Science and I loved it and can't wait to go back. I took the 9:30 Vin-2-Yin class with Tricia. I'm new to yoga, but Trica was a big help. She makes sure everyone...
MoreWell, i never knew Id be doing YOGA ever but my doctor mentioned pilates and planking and so my girlfriend said she knew of a place and it was the best. she wasn't lying, I've been going almost...
MoreLauren Erik and everything that is offered by her at Yoga I S is one of the most life-changing and uplifting things I have done for myself in 20 years! I have incorporated all types of classes...
MoreI've known Lauren Eirk since 2008 through sessions of M.A.T. but didn't experience the full Monty of Yoga I.S. until November 2015. The location at the Colony Shoppes in St. Matthews has proved to...
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