Specialists in the Israeli self-defense system of Krav Maga, First Defense works closely with Krav Maga Global to make sure our students receive the best training in practical self-defense. First Defense is the only Bang Muay Thai affiliate in the Herndon, Virginia Area. This Bas Rutten-inspired system is a combination of Dutch-style and Muay Thai kickboxing. We have expert instructors and beginner-friendly classes. Workout with a purpose - In every class you will develop self-defense techniques and tactics as well as get an amazing workout. Check out our website to sign up for class!
Website: firstdefensekravmaga.com
Phone: (703) 835-9054
Closed now
- Wed 3:00 PM - 9:00 PM
360 Herndon Pkwy, Ste 1200 Herndon, VA 20170 ·131.03 mi
Is this your business? Verify your listing
Amenities
- Family friendly
Reviews
yelpI just finished my first class at First Defense. They have a great package for you to try Krav Maga. Three classes for $20. My first class was with Nick. It was totally awesome. I learned a lot...
MoreMy kids have been going for several months now and enjoy it. The coaches are patient, kind, and make the class a fun and safe environment to learn. The class schedule is flexible which works well...
MoreI have attended introductory classes and woman's self defense classes with them in the past and, if I lived closer, I would've definitely continued to train with them because I believe they're the...
MoreMet and learned from some of the trainers here and it is fantastic training. Krav Maga is not for the faint of heart and is often looked at as an endgame tactic. A lot of rich politicians and...
MoreNick's probably the nicest, most humble guy you'll meet. But when necessary, he will dismantle a thug's honor in a few quick seconds like a true Krav Maga boss; and he'll show you how.
More