We are an Iyengar Center and specialize in the teaching of Hatha Yoga according to the principles set forth by the teachings of BKS Iyengar. We offer tiered classes that allow a beginner to pick up the practice of yoga safely to advance classes to challenge our most experienced students.
Website: 12southyoga.com
Phone: (615) 385-3600
Open now
- Wed 9:00 AM - 7:00 PM
2814 12th Ave S Nashville, TN 37204 ·425.09 mi
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Reviews
yelpI dropped in to a 'Gentle Yoga' class with Rachel Mathenia one evening because I felt like I needed to wake my body up. I used to do yoga three times a week in high school, then I went to college...
MoreI have been going to 12 South Yoga for nearly 10 years off and on now, and it is by far my favorite yoga studio in town. That said, Iyengar yoga is a very different style of yoga and may not...
MoreIf you are looking for attentive, knowledgeable, instruction in Iyengar yoga, you should look no further than 12 South (unless you live East, in which case, you should look at their sister...
MoreI began my yoga journey in earnest at 12 South Yoga about a year ago. Came in search of a distraction / depression-warder-offer while my husband was away all summer. Got hooked. I would...
MoreLove this place and its twin studio on South 11th St. in East Nashville. I began yoga here nearly 4 years ago and have loved it from the beginning. The studios are both beautiful, roomy, and...
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