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The Lab's Residential Personal Training facility
Catch up on your latest Netflix binge while on the treadmill-it's a win, win
Individualized personal training  programs that get results!
Dragonflags... Just another goal attained at Rise Fitness
My trainer, Michele, and I working on upper body!
The LAB Personal Trainer

Weight-Loss - Strength Training - Corrective Exercise and Therapy - Body Sculpting - Nutrition Programs - Group Classes - Boot Camp

Phone: (714) 758-5220

Interested in our services?

Closed now

  • Fri 5:00 AM - 10:00 PM

Orange, CA 92868 ·2172.06 mi

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Amenities

  • Family friendly
  • Accessible
  • Wifi

Reviews

yelp
5.0 79 reviews
5 star
76 4 star
2 3 star
0 2 star
0 1 star
1
Crystal H. 04/04/24

Growing up I was always part of a sports team with at least one practice per day. As I got older I wanted to continue being active and working out on my own but started to feel extremely bored...

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Tanya R. 03/28/24

I have been training with Filipe at The Lab for almost 10 years now. He has personally helped me become a healthier person. I never worked out routinely before going to The Lab and I really didn't...

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Quinn Q. 06/14/24

Such a cool place. I like coming here to study/work because it has a different feel than a traditional coffee shop vibe. They have an outdoor/indoor seating with fast WiFi and tables, a small...

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Cory H. 04/10/24

THIS is who you need training you! In November I made the decision of wanting to run in a half marathon that was only a few months later in February. I am NOT a runner and had no idea where to...

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Selina C. 08/13/18

The gym is clean and and neat. First time hired a personal trainer Dylan. He is great! He is very knowledgeable and motivational! I have been coming here for a month. However, I am spending my...

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