Studio Sophia specializes in Personal Training in Weights(Free weights Cardio Circuit) and Pilates Machines. We have Reformer Machines for Personal Training. We also have a Trapeze Table and Stability Chair for advance work. We also offer several workout classes during the 7 days that we are open. We offer Floor/Mat Pilates,Power Pilates,HIIT,Bootcamp,Yoga,Barre/Core, Learn to Run and Train for 5k,8k,10k,13.1,26.2
Website: studiosophia.biz
Phone: (716) 903-1009
Cross Streets: Near the intersection of Hertel Ave and Tennyson Ave
Open now
- Thu 8:00 AM - 7:00 PM
1094 Hertel Ave Buffalo, NY 14216 ·343.43 mi
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Amenities
- Accessible
Reviews
yelpMy wife loves this place. She takes individual Pilates class from Sopha. Very reasonably priced and they do a super great job. Doesn't look like much on the outside but well organized and well...
MoreStudio Sophia is a little hidden gem in Kenmore on Delaware above Fitness Factory, Deanna is a personal trainer who has specialized in Pilates for a decade. Deanna is so inspiring, personable,...
MoreA wonderful addition to Kenmore/North Buffalo. Beautiful studio with different classes like Pilates and Zumba. The owner is also a personal trainer and certified to train clients on the reformer....
MoreI have worked with Deanna at Studio Sophia over the past couple of years. I struggle with flexibility. I feel great after a 1/2 hour session with Deanna on the Pilates machines. She designed a...
MoreThe Pilates classes are excellent. Many of the members are runners, so they are a close knit bunch, so it's kind of a click, so you may be a little uncomfortable at first, but that's OK, like I...
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