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The Perfect Workout Certified Team
Mid Row 8
Vertical Chest
Preacher Curl 11
Lat Pull Rope 4
Client talking to trainer about their results
Lat Pull 5
Vertical Chest 14
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Pec Fly 10
The Perfect Workout Health Club

Reshape your health and body in just 20 minutes, twice a week and get guaranteed results with our proven method at our private studio in South West San Jose. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life with our personal training and nutrition programs. We're the largest privately-owned 1-on-1 personal training company in the U.S. with 62 studio locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.

Website: theperfectworkout.com

Phone: (408) 369-8500

Closed now

  • Wed 7:00 AM - 7:00 PM

2937 Union Ave, Ste A San Jose, CA 95124 ·2327.13 mi

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Reviews

yelp
5.0 26 reviews
5 star
23 4 star
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1 2 star
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Ellen S. 03/11/24

I've been coming here for a few months now and am glad that I gave this place a try. My goals are to improve strength and gain muscle injury free. You do about 6-7 exercises per visit with the...

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Alessio L. 01/30/26

MD at The Perfect Workout in San Jose truly changed my life. I came in with real concerns and left stronger, healthier, and pain-free. Training before my ACL surgery was a game-changer. The...

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Ann R. 07/18/25

I have been going to this place for 10 years on a twice per week basis. It offers resistance training that is good for anyone - those that are elderly, recuperating, or just people that are...

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Grace S. 08/16/24

I've been coming here since March and have had a great experience with the super slow method. The trainers are excellent, friendly and very committed to helping me achieve my fitness goals. In...

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Atsuko Y. 12/06/24

Great place for workout with their own method that works for people with any age:) High quality, experienced trainers

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