Orangetheory Fitness is different from other gyms and has developed unique fitness programs that are based on monitoring the heart rate. Experienced physiologists have designed the programs keeping in mind an optimum workout time of one hour. Within this stipulated time, participants exercise using rowing machines, free weights and treadmills, while their heart rate is monitored constantly and maintained within particular limits. This form of analysis during a workout has various health benefits including an increase of energy and metabolism. Their unusual sessions known as group personal training are ideal for those with health problems and also for those who simply wish to achieve better fitness levels.
Website: orangetheory.com
Phone: (617) 208-8378
Cross Streets: Near the intersection of Market St and Surrey St
Closed now
- Fri 5:30 AM - 1:30 PM, 3:45 PM - 7:00 PM
375 Market St Boston, MA 02135 ·532.05 mi
Is this your business? Verify your listing
Amenities
- Accessible
Reviews
yelpLove love this place! After your 1st visit, the staff just knows your name. I have been going there for almost 2 years now - and every day I tell myself - joining otf is on the list of best...
MoreI'm really thankful this studio is around because it offers a really convenient Sunday morning class for me. It's not my home studio but I appreciate the ability to take a strength class when my...
MoreGreat workout and the coaches are so helpful specifically on the weight floor and making sure you have good form. Every workout is different and I like that you are given both modifications and...
MoreSo I have been a member of orange theory for last 3 years on and off and it has been a great experience but never did I know my experience. Last year I moved from brighton to California. However I...
MoreI found OTF Brighton via a free class offer I had. I've heard of OTF through word of mouth, but always put it on the back burner as I was never a fan of cardio/HIIT workouts. Admittedly, I walked...
More