Bikram Yoga is a series of twenty-six Hatha Yoga postures and two Pranayama breathing techniques designed to provide a challenging, invigorating, rejuvenating and effective yoga experience. During this 90-minute class, you will work every muscle, tendon, ligament, joint and internal organ in the entire body, giving you an overall sense of well being. All classes are performed in a room warmed to approximately 105 degrees and an average of 40% humidity. The heat and humidity warms our bodies allowing us better flexibility. Additionally, when we sweat, toxins are flushed from the body. While it may feel uncomfortable initially, the heat only furthers the benefits of the postures and breathing techniques.
Website: breathingdragonyoga.com
Phone: (215) 344-4800
1717 S Easton Rd Doylestown, PA 18901 ·280.29 mi
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Reviews
yelpBYD is the perfect mix of a great workout while easing your mind to stay present. Each teacher offers new poses, music and words of wisdom throughout the classes which helps each student with...
MoreI travel quite a bit. And I get to try many Bikram studios. I loved this studio. It was clean and the instructor was great! They have towels, water, showers. Such a cute building. Calm...
MoreI've been to a number of Bikram studios and this one is the nicest. It's clean and airy with large comfortable changing rooms and a great hot room. The instructors are friendly and pleasant, and...
MoreI am so glad I tried Bikram Yoga. I first tried the studio last year during an open house and recently signed up for 3 weeks of unlimited yoga. I attended the Bikram Express Lite and Express...
MoreAmazing! Molly is very helpful and enthusiastic. She truly loves what she does and it makes the class so much better to work through because it's hot in there
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