Once again, I started the day groggy and stiff from a weekend of yard work, and Ann targeted exactly the areas I needed help with. From the start of class, lying on my back and doing an extended...

Love how Ann concentrates on strength poses as well as balance poses in addition to stretch poses. She really explains each position and the areas of the body that is benefitting from them. I'm so...

Yoga classes at this place are just great. The emphasis is on strength and flexibility and less on the meditative aspects so I get a good workout. There is a good mix of men and women, varying...