Seeking Solace is the best yoga studio I have found in Kansas City, or maybe anywhere, actually. The main instructor, Colleen, is also its owner and founder. She is remarkable, and her teaching...

Colleen is an excellent instructor! I have attended both in-person and by Zoom. The classes are a gentle mix of yoga and pilates, which is good for me as a 72 year old in reasonably good shape....

What a warm space with a caring instructor! The location can be a challenge to reach, there's no sign to search for but once you get there you'll be grateful. The ambience is fantastic, perfect...

Colleen hosted myself and my friends and family for part of my bachelorette weekend. We did the restorative yoga class and my expectations were greatly exceeded. Colleen was very welcoming and...

I am so glad that I stumbled upon Seeking Solace. My experience there (which has included taking every single class offered, from more than one instructor) has been instrumental in the growth of...