Less woo, More you, just as you are. No need for lulus, eco mat or enlightened consciousness. Yoga for all body types and fitness levels. At InsideOut Yoga studio you don't need to be shy about the shape of your body or the the clothing you wear. You will be warmly welcomed and encouraged to go at your own pace. In addition to weekly yoga classes, we offer Yoga Therapy in group and individual session formats. Some issues you might address in Yoga Therapy include specific injury or pain issues, anxiety and depression, coping with compulsive eating/body image issues or general life satisfaction/personal growth. Our yoga is a custom blend of Iyeangar, Anusara, Ananda and Kripalu Yoga.
Website: ioystudio.com
Phone: (206) 992-4808
Cross Streets: Between NE 56th St and NE Ravenna Blvd
Closed now
- Thu 12:00 AM - 1:30 PM, 5:50 PM - 6:00 PM
5623 University Way NE Seattle, WA 98105 ·2274.23 mi
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Amenities
- Family friendly
- Wifi
Reviews
yelpThe hubby and I have a midweek ritual of hiking from Belltown to the University District by way of light rail to get to the beginner's yoga class at InsideOut Yoga led by Kim Trimmer. We make this...
MoreI am SO glad I found InsideOut Yoga. Kim is the absolute best! She has the most gentle and soothing way of teaching, yet every class challenges my body and builds confidence and strength. I...
MoreI've been doing yoga with Kim for 10 years! I started yoga ( I was 65) to improve balance, flexibility and strength (upper body, core, etc). Of course all parts of the body are worked on! Most...
MoreKim is the best most caring Yoga teacher. She manages to give each person individual attention as she gets to know their challenges and strentghs. Very peaceful space.
MoreKim is a wonderful teacher! She takes the time to get to know you and help you with your practice. She explains things clearly and will help you make your practice your own. I highly recommend...
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