Assisting clients with all the following goals: -Weight Loss -Increasing Muscle -Increasing Endurance -Improving or incorporating Core Strength programs -Improving or developing Diet Plan specific to each clients individual fitness goal -Developing cardio program -Preparation for sporting activity. -Nutritional Guidance -Individual and group training available.
Phone: (949) 689-3232
Closed now
- Sun Closed
239 N Central Ave Glendale, CA 91203 ·2185.47 mi
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Amenities
- Family friendly
- Accessible
Reviews
yelpI started training with Al over a year and a half ago after one of my coworkers began training with him. I was able to see her results pretty fast and thought, Wow, I'd really like to tone up and...
MoreI've been working out with Al for a few years now, and could not be happier. Al focuses on the things I need such as improving muscles needed to elevate the pain in my lower back. I have also...
MoreUpdate: still working with Al five years since my last review, and still grateful for his continued help with all of my health and fitness goals. Just signed my dad up for a bunch of sessions with...
MoreAl is the best! My fiance and I have been going to him for several months now and it has been one of the best decisions for our health and happiness. We go twice a week and have definitely seen...
MoreThe undeniable proof is in the RESULTS. Under Al's expert coaching with regard to both diet and fitness, I transformed myself from someone who was physically rather frail with limited strength and...
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