Focus Forward Studio in Santa Rosa, CA – Reviews, Hours, and Contact Details

Strength, mobility, and flexibility come together in this energizing Pilates session--movement designed to empower and restore.

Whatever your experience level, you can't help but have fun.

Full body dynamic cardio at dance fitness!

Always encouraging and celebrating your hard work! Positivity and camaraderie is core to our studio and our Reps + Sets class.

Another view of our front lobby as you enter into the workout space -- where your day will change for the better.

One of the two gorgeous studios where classes are held.. The Dance Center in Santa Rosa, CA.

One of two locations.. Le Studio in downtown Santa Rosa CA

What the kiddos do while the mamas shake it.

Focus Forward Studio Dance Studio

5.0 15 reviews on

Boutique fitness studio offering Dance Fitness (Zumba & BodyBeat), Barre, Strength, Pilates, Yoga. Local owned & operated — dedicated to you! New clients: 5 classes for $25 intro

Website: focusforwardstudio.com

Phone: (707) 849-3514

Closing soon · 12 PM

Wed 9:00 AM - 12:00 PM, 5:30 PM - 7:30 PM
Thu 8:30 AM - 10:30 AM, 5:30 PM - 7:30 PM
Fri 8:30 AM - 10:30 AM, 6:00 PM - 8:00 PM
Sat 10:00 AM - 11:00 PM
Sun 9:00 AM - 11:00 AM
Mon 9:00 AM - 11:00 AM, 5:30 PM - 7:30 PM
Tue 8:30 AM - 10:30 AM, 5:30 PM - 7:30 PM

4283 Montgomery Dr Santa Rosa, CA 95405 ·2348.30 mi

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Amenities

Family friendly

Reviews

5.0 15 reviews

5 star

15 4 star

0 3 star

0 2 star

0 1 star

Rachel V. 08/24/26

If you are looking for a fun way to get fit, this is your studio! It's welcoming and offers a variety of classes and times. All of the instructors are upbeat, positive and cultivate a very...

Simon N. 02/22/25

My wife and I just did our 3rd class using their introductory deal. And we love it! Roxanne is great. Full of positive energy. Tina was super as well. Music can vary from just the typical Latin...

Robin R. 03/24/14

The first Zumba class I ever took was with Roxanne two years ago, and at the time I weighed 285 pounds. I had been overweight my entire life and absolutely hated exercise...her class changed my...

Tami S. 07/04/16

If you love a killer work out, like to sweat to the max, dig great music, enjoy welcoming, hilariously fun & joyous people...then Fitness Forward could be your new happy place too!! ROXANNE, LAURA...

Shmee O. 06/25/16

Zumba with FitnessForward has been the best experience ever! I've been coming for a little under a year and honestly, the class has made me a happier person. It's great exercise, the music is...

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