It's not easy as an obese person to want to start working out with a trainer. I was embarrassed and insecure. It's easy to let negative talk enter your mind and worry about what everyone else is...

James changed my life! Just after 6 weeks I was seeing results. You can see in the photos how much a difference my body has changed in 3 months into 9 months. Not only does he help you in the gym...

I love this place! James is a great trainer - always has challenging sessions tailored to my fitness level. He really cares about his clients and their success. And he's fun too! My kids go to...

I wish I could give 6 stars! Really pushes you! Pushed me more then I ever thought my body could do/lift! Very knowledgeable on form, the body, and life! You get a great workout, great laugh, and...

I am so happy I found James and started training with him. I am not the easiest client since I have few health conditions but he found a way to find my strengths , and work around my injuries that...