We offer both personal training and group classes. Every Personal Training program includes a carefully structured workout, designed to meet your individual goals and fitness level. Each workout is carefully supervised by an experienced personal trainer and includes individual feedback and appropriate progressions in intensity. Our Group Fitness classes utilize a variety of tools (sandbells, medicine balls, kettlebells, battle ropes) to make sure you build muscle and burn fat while minimizing stress on the lower extremities. Our Olympic Weightlifting classes are taught by experienced USAW Certified Coaches. We place a strong emphasis on teaching proper form and technique. We have both competitive and recreational lifters in weightlifting class. Strength & Conditioning and Powerlifting classes are taught by either CSCS or USAPL certified coaches. Again, a strong emphasis is placed on teaching proper form and technique.
Website: grassiron.com
Phone: (512) 934-0374
Open now
- Thu 6:00 AM - 7:30 PM
5555 N Lamar Blvd, Ste B-110 Austin, TX 78751 ·1172.73 mi
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Amenities
- Accessible
Reviews
yelpSounds dramatic but GrassIron Gym (Amalia & Pattie & their trainers) has truly CHANGED MY LIFE! For the 11.5+ years I have benefitted from their knowledge of exercise/fitness AND nutrition, I...
MoreI had a generally positive experience at this place, but when I tried to cancel my membership due to my work and military schedule, the owner informed me that I would have to pay a $90 fee to...
MoreI have officially been here a year. For me, that's unheard of as I don't do any type of workout for a year because I either a) don't feel comfortable or b) I don't see results. So, am I seeing...
MoreIt's been three years (and another 312 workouts) since I last wrote a review. Verdict's still the same: This is the best gym in Austin, hands down. Great for weight training, Olympic lifting, or...
MoreBest gym ever! Been coming here for almost 20 years! Will never leave! All the trainers are great and they treat everyone with respect no matter how athletic you are. Super supportive!
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