The aim of CrossFit is to forge a broad, general and inclusive fitness. We have sought to build a program that will best prepare trainees for any physical contingency. Through constantly varied, high intensity group classes, a person can reach goals faster while putting on lean muscle which increases metabolism. East Lansing CrossFit is the home for the elite athlete and those looking just for functional competence. Our athletes are at all different levels and we welcome that! You do not need to be an athlete to become and athlete! Any person looking to try East Lansing CrossFit should start with a Foundations Class to insure safety and appropriate scaling of the work outs. No matter your level, we would love to be part of improving your fitness. Send us a message on Facebook and try a class for free! Facebook.com/eastlansingcrossfit Both the elite athlete and grandparents will benefit from a CrossFit class

Website: eastlansingcrossfit.com

Phone: (517) 939-9512

Cross Streets: Near the intersection of E Saginaw St and Park Lake Rd