I owe my healthy lifestyle to Herb and Sheldon! This dynamic brother duo whipped me into shape. I feel like Herb and Sheldon are part of my family. They take you as you are, no matter how out of...

Amazing is all I can say. From the moment I tried my first free class I have been hooked. The instructors Allen and Sheldon are just so warm and welcoming, always making sure your form is proper...

6 years ago, I met these men and it was a blessing to come across their program... I have lost over 40 lbs and have been able to maintain my weight... If anyone is wanting to get into fitness and...

I am a teacher, student, and mom. I started going to Better Bodies workouts because I saw that Sheldon was someone who really cared about the well-being of his clients. He is in great shape, and...