5 Rhythms takes meditation of the cushion, off the yoga mat and onto the dance floor. Practice presence with yourself & with others in a unique way: gently facilitated free form movement. Great community, awesome DJ-ed music. Breathe, move, change!
Website: bodyjoy.net
Phone: (916) 267-5478
Cross Streets: Between N St and Neighbors Aly
Closed now
- Sat Closed
1425 24th St Sacramento, CA 95816 ·2281.65 mi
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Reviews
yelpWonderful dance your prayers practice ~ I've been practicing/dancing off and on through many years; and every single time I recommit with a stronger open mind.
MoreBeen doing weekly and workshop classes for 8 years or so. Community is open and supportive. Facility is excellent. A community treasure.
MoreBella was decent teacher, however, I didn't enjoy her personality. I found her to be short with me. I understand that we all have bad days but her attitude really left a bad taste in my mouth.
MoreAlthough I practice yoga regularly, I was initially afraid to come out and try dancing... Once I finally came, I found a welcoming, open minded, and fun community of people who made me feel right...
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