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A beautiful view from behind the counter
Our studio is full of natural light--on nice days we can even open the door to the courtyard!
During an Acro Yoga class
An intern and her classmate from the Dietitics program at the university give a nutrition talk in our community space.
Matt Branstetter provides a Tai Chi demonstration during an art fair
Our owner and director Lauren H specializes in prenatal, postpartum, and infant massage.
Happily supporting our Commonwealth by supplying KY Kombucha, along with fresh, made in-house options
Dr. Amy Coleman and Connie Milligan, LCSW spending time together in our community space.
Centered Massage Therapy ·$

Here at Centered, we aim to heal the mind, body, and soul. We offer a variety of yoga classes appropriate for all levels. We also have qi gong, tai chi, and meditation classes. To schedule an appointment for massage & bodywork, our infrared sauna, or for private sessions in yoga, meditation, breathwork, qi gong, or coaching, give us a call!

Website: centeredlex.org

Phone: (859) 721-1841

Cross Streets: Between Aurora Ave and National Ave

Closed now

  • Mon Closed

309 N Ashland Ave, Ste 180 Lexington, KY 40502 ·273.58 mi

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Amenities

  • Family friendly
  • Wifi

Reviews

yelp
5.0 10 reviews
5 star
9 4 star
1 3 star
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Karen H. 03/18/17

I've taken several classes and workshops here. LOVE the space. Big glass garage door lets in a lot of light. The yoga space is wonderful with lots of props available in case you forget your...

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Sydney H. 05/12/24

Hired Centered Lex for an event off-site and they were INCREDIBLE. So accommodating and wonderful to work with. Josh, Matthew, and a female whose name I didn't catch were fabulous. I specifically...

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Maria G. 12/23/21

Josh Saxton has been my massage therapist for over 20 years. He healed my frozen shoulder and many other aches and pains throughout my life. The doctors wanted to do surgery for the frozen...

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Brittney K. 01/08/15

What an amazing experience every time I go here! Freshly made smoothies, snacks and dishes with all healthy ingredients and so much more. I also tried the raw veggie sandwich made on onion bread...

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Heather R. 12/30/19

I really like the vibe of the people at the studio. It was very comfortable environment and I like that they also have a little café and massage offerings at the same location. I did a restorative...

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