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If you're ready to level up and feel the best you've ever felt in your life (for life!), book a free call today at callwithshannon.com
It's not your hormones or your metabolism. You need the right plan, a schedule to execute, and accountability to keep going!
Progressive strength training & metabolic conditioning classes for all fitness levels are included (live & on demand) in our nutrition  plan
Co-founder Lisa Kirby
Learn nutrition science with tools to last you a lifetime!
We Customize Your Nutrition And Training Program To Fit Your Unique Goals
Margaux, dental hygienist and mother of 2, lost 32 pounds in just 12 weeks + found nutrition freedom. Are you ready for your transformation?
Before & After - toned abs and arms, loss of weight around hips and thighs.
From my recent photo shoot in a TINY little black dress.  Yes y'all, I'm also a performer; and my energy on stage is at an all time high!
Before and after - reduction of cellulite, fat loss in  hips, thighs, increased muscle and definition
The Green Door Life Life Coach

We help busy people reach their health and fitness goals through science-based nutrition education, high-touch 1:1 coaching, customized meal programming and strength training classes. With over 22 years of experience as personal trainers and NAMS-certified nutrition coaches, we've helped 1,000s build muscle, increase energy, and feel confident in clothes without over-restricting food or exercising excessively in just 90 days with tools and knowledge to last a lifetime.

Website: thegreendoorlife.com

Phone: (415) 717-5447

Cross Streets: Between Downey St and Ashbury St

Interested in our services?

Open now

  • Wed 9:00 AM - 6:00 PM

225 Frederick St San Francisco, CA 94117 ·2346.91 mi

Is this your business? Verify your listing

Amenities

  • Wifi

Reviews

yelp
5.0 46 reviews
5 star
45 4 star
0 3 star
0 2 star
0 1 star
1
huong n. 12/10/23

This is my second time with Green Door Life. My first time was in 2019 as a 1:1 client and this time I joined their group cohort. While I had the information from 2019 and could've incorporated it...

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Hanna P. 01/19/26

I was genuinely excited to start this program. After investing in countless coaches and courses, I was ready to finally put an end to all the second-guessing and commit to a plan tailored...

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Amanda S. 12/09/24

Before working with them I used to question and try every diet, fad, and workout program. I was basically trying to piece meal my way through ALL the conflicting info out on the internet and...

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Cynthia D. 06/15/25

From the first post I saw on Green Door Life social media, I knew it was the place for me. Every post spoke to me, resonated with everything I believe in and wanted to learn more about. I joined...

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Christine L. 04/02/24

This program is completely changed my life. I did it in 2017 and lost 13 pounds and 2% body fat. I recently did a refresher course and lost five more pounds and one percent body fat. It's...

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