I specialize in identifying food & chemical sensitivities, anti-Inflammatory diet, and solving gut issues, including migraines, brain fog, Fibromyalgia, and weight problems. I help clients to regain vitality, energy, and productivity by addressing health issues and annoying symptoms created from a poor diet; poor lifestyle behaviors; toxins & other problem components in the diet. Even if a food is considered a superfood or healthy, that does not mean it is good for everyone. In addition, there are MANY toxic and unnecessary chemicals in our food supply and environment that we are unaware of that can cause food sensitivities. Stress, medications, and environment also affect overall health. Symptoms that are attributed to nutrition imbalances include migraine headaches, irritable bowel, fibromyalgia symptoms, arthritis-like symptoms, Fatigue, excess gas, bloating, diarrhea or constipation, behavior issues, autism, and much more. I look at the body as a whole synergistic system and treat from a "functional" philosophy which finds the cause of imbalances and correct them through nutrition and lifestyle change.

Website: healthydirectionsforyou.com

Phone: (858) 335-2140

Cross Streets: Near the intersection of S El Camino Real and Basel St