9Round is the best kickboxing fitness studio in Virginia Beach that helps you grow stronger with fun, full-body, HIIT workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can work out at our gym on your schedule because a new workout starts every three minutes. With trainer-guided sessions, our program is scalable for all fitness levels, from beginners to pro athletes. The workout changes daily and consists of nine stations of challenging exercises, plus active breaks in between. Get your free intro workout today!
Website: 9round.com
Phone: (757) 321-2933
Closed now
- Tue 8:00 AM - 11:00 AM, 3:30 PM - 7:30 PM
2301 Urchin Rd Virginia Beach, VA 23451 ·200.49 mi
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Reviews
yelpHuge fan of this awesome gym! Not your typical class cardio setting. You can show up whenever you want to start your rounds and there's always a trainer there to help you. Workouts change...
MoreI signed up for 6months because I loved a specific trainer named Micah. After 4 sessions my trainer was gone because 9Round couldn't afford to keep him. (Their words when I inquired where Micah...
MoreI've been at 9round for almost 2 years now and I wouldn't recommend going anywhere else! Love the atmosphere and workout, Nate is also the bomb!!
MoreI'm been going to 9Round since 2014... the best workout Ive ever got... I lost over 30lbs...every day is a different workout...amazing trainers.... 30 minute full body workout....Nate the owner is...
MoreI attended 9Round recently for a trial class and was impressed. When you come in the area is rather small but there are 9 stations or rounds that you rotate around to. Each round has a designated...
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