Reshape your health and body in just 20 minutes, twice a week get guaranteed results in our private studio in The Woodlands with our Certified Personal trainers. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We're the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide and Virtual Training Program. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
Website: theperfectworkout.com
Phone: (888) 488-3177
Cross Streets: Near the intersection of Sawdust Rd and Melda Rd
Closed now
- Sat 7:00 AM - 2:00 PM
1715 Sawdust Rd, Ste F The Woodlands, TX 77380 ·1067.11 mi
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Reviews
yelpFirst rate! My trainer is an excellent listener, knowledgeable and is passionate about his work. It's a joy to go workout with him Thanks Adrian! You are a Rock Star! DJ
MoreI have been trying at this location for months and absolutely LOVE it! Twice a week 20-minutes each? Can't get any better than that! Highly recommend!
MoreChaiyo is the man. He's great at helping me increase my strength within the limitations of my recurrent injuries. He listens to my feedback and is constantly trying different approaches to help...
MoreI love this work out, love my trainer JT. I Ask lots of questions and he always takes time to explain everything. I feel great after every workout. I'm always looking forward to the next...
MoreThe perfect workout is amazing. To say the least. The fact you can get a full body workout in 20 minutes is so awesome because there's no excuse not to go. The trainers are so nice and amazing and...
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