Over 30+ Certifications. Gold Winner Best Personal Trainer 2024-2019 Science Brain Based Training. Here at Workout With Kirk we specialize in Injury Prevention, Strength Training, Balance Training, Sports Performance Enhancement, and Optimal Health. Training Seniors in Strength, Fall Prevention & Preparedness, Longevity and much more. As a Certified Titleist Performance Institute Golf Fitness Instructor we can increase your mobility to help improve your Golf Game. Special Populations ASD, MS, TBI, Stroke Survivors, Parkinson’s, Disabled Veterans, Police, and Fire. Osteoporosis and Osteoarthritis moving with as little pain as possible. If you don’t move you won’t move. Kirk knows first had about chronic pain, Osteoarthritis and he reversed his Osteoporosis.
Website: workoutwithkirk.com
Phone: (619) 851-6980
Cross Streets: Near the intersection of La Mesa Blvd and Jackson Dr
Open now
- Sat 5:00 AM - 10:00 PM
8803 La Mesa Blvd La Mesa, CA 91942 ·2148.20 mi
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Amenities
- Family friendly
- Accessible
- Wifi
Reviews
yelpWe have been with Kirk for a year and a half now, and I couldn't recommend anyone else more highly. Within 2 months, I could do a paleo squat and stand back up without pain, where I hadn't been...
MoreKirk really wants to help you achieve your goals. One on one personalized exercise training. I love the results. I am down 60lbs. and keeping the weight off. The best investment I have made. I...
MoreBBOEC member Just a quick shout out to Kirk about his TV Appearance. Click on the link below. I have used Kirk and he has helped me build more strength in 6 weeks than I did in Physical Therapy in...
MoreKirk has been my trainer for six years plus. Kirk has and is saving my life. He is an intelligent and kind trainer. I'm 85 years old and will be with him forever. Thanks Kirk
MoreKirk is as good as it gets. He figures out where you are in your fitness journey and develops plans and activities to help you keep making progress. He will HELP you get your body working the way...
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