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The Perfect Workout Certified Team
Mid Row 8
Preacher Curl 11
Lat Pull Rope 4
Client talking to trainer about their results
Lat Pull 5
Vertical Chest 14
Lat Pull 6
Pec Fly 10
The Perfect Workout Health Club

Reshape your health and body in just 20 minutes, twice a week, and get guaranteed results in a private studio near you in West Plano. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life with our personal training and nutrition programs. We're the largest privately-owned 1-on-1 personal training company in the United States with 62 studio locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.

Website: theperfectworkout.com

Phone: (972) 248-8700

Opening soon · 7 AM

  • Wed 7:00 AM - 7:00 PM

5068 W Plano Pkwy, Ste 105 Plano, TX 75093 ·1035.50 mi

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Reviews

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5.0 8 reviews
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Andrea E. 08/20/26

They helped me gain my strength back after a double hip replacement. They were cautious with my hip, which allowed me to build strength and confidence.

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Lisa A. 02/13/22

I've been working out here for 1 year. They are very detailed and listen to my concerns. My body is definitely in better shape because of them. I was just thinking that I don't have any complaints...

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Davidica B. 10/19/22

A year into working out at The Perfect Workout in Plano and still giving it 5 stars. They've had some trainer scheduling adjustments and new trainers come on board over the last 6 months. Always...

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Cindy W. 06/06/19

This was the best experience I have had working out in years!! You don't really feel like you are working out until about 30 mins afterwards when your body starts to respond to the resistance...

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Barbara H. 07/16/19

I really enjoyed my workout at the Perfect workout. Very intense 30 minutes that left me at a high energy level. I was concerned about how I would feel the next day, as I have some arthritis in...

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