We believe there is an athlete in every human being. CrossFit has become known as "The Sport of Fitness" because it combines personal triumph with group support. Therefore, all who train with us are athletes! This philosophy combined with our 46 years of fitness and coaching experience has changed our view of what fitness is and how to achieve it, bluntly, because it works by effectively combining and unraveling the distinction between strength training and cardio. Inside our box we will challenge you to set and work toward goals and coach you to go outside your comfort zone with a new intensity, yet maintain balance and safety by communicating with you about your physical challenges. Our group workouts foster camaraderie and community that goes beyond the walls of our gym. We believe our methodology to fitness is how true change and motivation become everlasting.
Website: crossfitsynergistics.com
Phone: (508) 202-9922
Closed now
- Fri 5:30 AM - 9:00 PM
50 Main St Ashland, MA 01721 ·515.22 mi
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Amenities
- Family friendly
Reviews
yelpI travel for a living and have visited close to 100 boxes globally over the past 5 years. I feel I have an objective perspective on what makes a CrossFit Box exceptional. I have been traveling to...
MoreNext month will mark two years since I started at CrossFit Synergistics and I love it! I've tried out a few other boxes in the past but I've never found one that I feel more comfortable at or...
MoreI was never an athletic person, but that changed in the last 6 months. Thanks to Crossfit I am stronger, much more active, my energy level has drastically increased and I'm down over 35lbs. They...
MoreCrossFit Synergistics has changed my life. I spent my life trying different gyms and quitting. However I was hooked after my first CF class. Four years later I'm still going strong thanks to the...
MoreIm a paleo person and have auto immune issues it works - Paleo & Crossfit are great crossfit ashland - i took a class (free) at the old location over a year ago since the Crossfit I went to in...
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