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Our Tower classes are the perfect combination of springs and mat designed to strengthen and align the body!
Join us for a full body workout combining springs and mat in our Tower classes!
Real Pilates in the heart of Uptown Dallas, TX
Pilates Methodology Pilates

Methodology is a full service, authentic Pilates studio. We offer private & semi private sessions as well as reformer, tower, mat, and prenatal classes. The authentic Pilates method as taught by Joseph Pilates has been alive and thriving for over a century and we are dedicated to teaching the Dallas community that real Pilates is hard core! Our mission is to transform people's lives through pure, authentic movement.

Website: pilatesmethodology.com

Phone: (972) 863-7470

Opening soon · 8 AM

  • Thu 8:00 AM - 7:00 PM

2615 Routh St Dallas, TX 75201 ·1042.12 mi

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Amenities

  • Accessible

Reviews

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5.0 30 reviews
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29 4 star
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Jenn M. 01/22/25

I ended up trying this Pilates studio out. There is lots of parking, both on-street and in the studio. The studio is nice and clean and has a very welcoming vibe when you first walk in. Had a...

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Claire G. 07/15/25

I am very particular about my Classical Pilates and am really glad that I found Pilates Methodology. I visit Dallas every few months to see family and look forward to coming to classes when I am...

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Krystal T. 02/28/20

You will feel the burn and you will feel worked. BUT you will have so much energy afterwards. My abs are still working ! Rachael has so much knowledge and helped me lengthen my body and get my...

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Erica M. 06/16/14

Pilates was scary to me in my hometown of Chicago, but there was something about our recent move to Dallas that made me drop my inhibitions and really commit to all of the benefits and wonder of...

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Cynthia S. 09/19/23

Amazing teachers and beautiful studio. Everyone is amazing Anoma is the new owner and has been great! Anoma, Cynthia, Perla, Anne, Morgan, Allison and Sydney are all well train and understand what...

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