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Sphinx, Cobra, or Upward Facing Dog? It is all about extending the arms long or relaxing the knees to the mat. #edgeyogaschool #yogaalliance
Need some core strength? Take a Boat pose. Option to keep one hand on the ground. #edgeyogaschool #yogaalliance #yogateachertraining
Extend your legs long for Boat pose to fire your core work. Option to keep one hand and one toe down for support. #edgeyogaschool #yoga
Time for Savasana. Consider putting a bolster under the knees to soften the back. #edgeyogaschool #yogaalliance #yogateachertraining
Be sure to keep the elbows soft while in Reverse Plank. #edgeyogaschool #yogaalliance #yogateachertraining
Star pose is an invigorating pose and a great way to begin your day. #edgeyogaschool #yogaalliance #yogateachertraining
Take Bridge pose to work the glutes and open the shoulders. Try supported Bridge with a block underneath you! #edgeyogaschool #yogaalliance
Pigeon is often cued to have the chin parallel with the top of the mat...but only if you have the flexibility in the hips to do so. #pigeon
Standing Moon awaits you for sunrise. Reserve twists and backbends for when the body is warm. #edgeyogaschool #yogaalliance #yogateachers
Revolved Shoulder Twist can be more comfortable with the heels further from the base of the spine. #edgeyogaschool #yogaalliance #yoga
Edge Yoga School & Arts Yoga

We are here to offer yoga teacher training, videography, social media support for the wellness professional and to hold space for your journey! Join our tribe today!

Website: edgeyogaschool.com

Phone: (630) 246-2356

Open now

  • Sun 9:00 AM - 9:00 PM

218 S Main St Naperville, IL 60540 ·529.85 mi

Is this your business? Verify your listing

Reviews

yelp
4.5 21 reviews
5 star
17 4 star
1 3 star
1 2 star
0 1 star
2
Darcy M. 01/29/26

I met Michelle and found Edge Yoga School in 2017, during a pretty intense chapter of my life. I had recently lost my mom, was newly navigating yoga, and was in the middle of a messy career...

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Elle S. 12/02/25

I can't warn you enough NOT to trust this woman and give her your money. I wish I had never believed the lies she told me to get me to sign up. Michelle sold me a flexible 200 hour Yoga...

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Aruna U. 08/26/24

Edge Yoga School is the perfect place if you are looking for a Hybrid learning experience. Post covid ways of working are extended to Yoga practice as well You get the opportunity to learn and...

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Billy D. 08/25/24

Edge Yoga School has completely changed my life! My life has been so positive and happy since I started my journey with Edge. I have my 500 hour YTT through Edge and I'm not stopping there....

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Clariza A. 06/11/24

Edge Yoga School & Arts is a phenomenal space for me to explore yoga and an amazing opportunity to meet new people. Eternally grateful that I was able to obtain my Sound Meditation Teaching...

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