My wife and I are in town visiting our brother and sister in-law and we googled the Crossfit gyms in the Spokane area to chose from. We landed on this one to do our first ever drop-in because it...

While visiting Spokane spent three days at this gym. Excellent coaching, solid programming, and welcoming people. Definitely worth a drop in if visiting the area and a great gym to join.

I now coach at PCF, but I hope my bias doesn't detract from the awesome community I have found with this gym. I moved from Atlanta, GA where I owned a CF gym and was the head trainer for another....

After trying every box in the Spokane area a few years ago I found PCF, and pretty quickly felt I was home. If you've been to enough crossfit gyms, you know hard it is to find a place with great...

This gym is incredible. Having gone to a handful of other Crossfit gyms the coaches and equipment at Predation are exceptional. If you are a beginner they treat you no differently than an...