Rachel Robertson is a seasoned pilates instructor/coach in Roanoke, VA with over 27 years of experience. At Energy Within Pilates you will learn how to access and move your body in a new and more balanced way as you evenly training all of your muscles through a series of fluid, continuous movements and proper breathing techniques. Classes have 3 people. Rachel has guided hundreds of people and the results are: Stronger muscles/stronger body Leaner body Better balance Increased joint mobility Better posture Greater efficiency of movement Enhanced flexibility Reduced stress levels Healthier life style Classes are private, semi-private, or for 3 people: Rachel can fully focus her attention Individuals achieve their goals Challenging yet gentle Safe for people of all ages and fitness levels Complete and balanced conditioning The beauty of Pilates training is that it's different and treats the body as a whole. So no matter where you are in the Roanoke Valley, VA treat yourself to a positive new experience. Enjoy Roanoke pilates! Visit us on our website, or Facebook
Website: energywithin.com
Phone: (760) 212-3490
Cross Streets: Between McDonald Dr and Fairmont Dr
Closed now
- Sun Closed
1345 Duke Dr Vinton, VA 24179 ·55.27 mi
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Amenities
- Accessible
Reviews
yelpI've been to several other pilates studios over the past few years. I really love Rachel at Energy Within. I appreciate her attention to detail. She knows so much about how the body works and...
MoreIf you are looking for traditional, classic Pilates instruction, skip the big box options and come see Rachel! I was introduced to Pilates many years ago but just recently started taking classes...
MoreI've been going to Pilates at Energy Within twice a week for over a year, and I love it! Rachel, the owner and instructor, is amazing. She's been teaching Pilates for over 20 years and has a...
MoreRachel is super observant to my needs , I suffer from a chronic muscle disease, she helps me maintain muscle strength and elasticity. This has been very helpful in dealing with this health issue!...
MoreI wasn't exercising much and spent hours everyday sitting at a desk so I was very weak and out of shape when I started Pilates at Energy Within 3.5 years ago. It wasn't easy to get my body moving...
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