Often times we have limitations that effect our performance or our ability to be a fully-functioning human-being. This goes for healthy individuals and those transitioning out of injury. Think of us as your middle man between your doctor, and your coach (or the coach you wish you had). Is something holding back your performance? Lets identify and address it. Do you have nagging pain or reoccurring injuries? Let us see if changes to your movement will help (must first be cleared by a doctor). Let us help you become the best you. Let us remind you of your inner athlete. So what do we do? We address movement. We screen for limitations. Then we use this information to create a custom, individualized program specific to your needs. We then combined this information with hard work in the gym, at home, and on the go. The result? Improvements in performance, resiliency, short-term and long-term health. The list goes on. As your movement evolves, your life evolves. You're not broken. You're still an athlete.

Website: rowingstrength.com

Phone: (408) 348-3746

Cross Streets: Near the intersection of Solano Ave and Ordway St/Tacoma Ave