I have tried this twice and both times left frustrated and disappointed.I expected the heat but the fluorescent lights are obnoxious and the instructor never quits talking. The room seems dirty with layers of sweat.They insist on having your email address and never quit spamming afterwards. I have requested to have my email removed several times.I love yoga and I have attended hot yoga that I greatly enjoyed. This place and the people don’t seem anything like my other experiences. Maybe it is the Bikram way? I also saw competition pictures posted on the walls. Yoga competitions? I’m usually very easy going and rarely give a one star. This place made me feel like I could have road rage on the drive home. Not the way I want to feel after a workout. I will not go back and I doubt I’ll visit another branded as Bikram.

I had never done hot yoga before yesterday, but it felt AMAZING!! I signed up for the month trial pass which includes all the classes that are on the schedule for the month for just $58. I love that before and after the class there was a type of meditation and relaxation exercise. In closing, the instructor for the class offered encouraging words that really ended the workout with positive energy. Overall I thought it was a beautiful experience. The heat bumped the sweat factor up a huge notch and made me feel like I was getting the ultimate detox vs. working out in an air conditioned gym. I love that the class was geared towards all levels, the instructor gave three different alternatives for a higher, mid and low level. It was extremely low impact so my hips and knees did not feel broken after the hour. If you are new to yoga and want to jump in, this is a great place to start! I highly recommend Bikram Yoga. There is one in Arlington, TX that is not listed as well.

If you've heard of hot yoga, then you know how this review will end...in a puddle of sweat. The staff and teachers are great and this place fosters a real sense of community as well. Highly recommend it.