Functional fitness group classes are our primary offering at Compass Community Fitness. We use many various movements, often performed at high intensity relative to each individual, drawing from many different metabolic pathways — including running, rowing, jump rope, gymnastics movements, kettlebell, dumbbell, and barbell training. These are accessible movements that just about anyone can learn, with no prior experience required. Our programming is scalable for beginners and challenging enough to keep experienced athletes progressing. We understand everyone comes through our doors with different goals — building strength, improving conditioning, losing fat, gaining confidence, or simply moving and feeling better in daily life. Our small group classes, led by supportive coaches, create a welcoming community where members help each other reach those goals.

Website: compasscrossfit.com

Phone: (806) 370-0854