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The Perfect Workout Certified Team
Mid Row 8
Vertical Chest
Preacher Curl 11
Lat Pull Rope 4
Client talking to trainer about their results
Lat Pull 5
Vertical Chest 14
Lat Pull 6
Pec Fly 10
The Perfect Workout Health Club

Reshape your health and body in just 20 minutes. Take the guessing game out of exercise and get guaranteed results in a private studio near you in Flower Mound. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We're the largest privately-owned 1-on-1 personal training company in the United States with 62 studio locations nationwide and Virtual programs. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.

Website: theperfectworkout.com

Phone: (972) 355-3300

Cross Streets: Near the intersection of Cross Timbers Rd and Everett Dr

Closed now

  • Sun Closed

1001 Cross Timbers Rd Flower Mound, TX 75028 ·1047.71 mi

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Reviews

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Fred T. 08/23/17

So, I'm 62 and so busy I thought I'd never have time for any sort of workout. Then I started finding it hard to get up out of chairs, or out of my car. I avoided going upstairs because it was just...

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Anne A. 09/27/19

I so enjoyed my Perfect Workout consultation. Thr trainer, Sydney, did an awesome job explaining the Perfect Workout philosophy and making sure I was well informed on how to complete and get the...

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Michelle V. 01/25/19

It is a great company with a workout that works! You feel motivated to go each time and feel the results almost instantly! Thanks Kent!!

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Cherye H. 08/22/17

I have been doing the perfect workout at the flower mound location for 2 years. I was coming back from a serious injury and a surgery after which I lost much of my muscle strength. Janine is...

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Julie F. 08/22/17

The Perfect Workout is a private professional workout studio with trainers who go way above and beyond the norm. They really pay attention to the clients needs. I for one have a condition that...

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